MORE THAN JIU-JITSU
Prana Bjj is a Brazilian Jiu-Jitsu and martial arts academy in Midlothian founded by head instructors John Kennedy (3rd degree black belt) and Craig Ali (1st degree black belt).
Our aim is to provide quality teaching and guidance to anyone with an interest in learning Jiu-Jitsu, martial arts, self defence, fitness and health. We try to bring the ideal blend of traditional martial arts and the latest concepts of Jiu-Jitsu to our students.
We believe that as well as being fun and enjoyable, martial arts is the greatest tool for personal development. Whether it is a child, single parent, someone looking to lose weight, or professional fighters. Everyone can use the principles of martial arts to improve their mindset, fitness, health and fighting skills.
Anyone from any walk of life, background or martial arts academy is welcome. All we ask for, is that you show respect to your training partners and are open to learning and we would be delighted to welcome you into our academy.
01.
Learn Self-Defense
02.
Gain Discipline & Confidence
03.
Build Strength, Fitness & Flexibility
04.
Improve Physical & Mental Health
05.
Develop Techniques of BJJ